Martin Cooper 10000m SkiErg
10,000m
Meters
55:11.4
Time
2:45.5
Pace
531
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 565 |
Stroke Rate | 89 |
Stroke Count | 4945 |
Drag Factor | 60 |
May 03, 2024 15:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
55:11.4 | 10,000m | 2:45.5 | 77 | 565 | 89 |
2:35.2 | 500m | 2:35.2 | 94 | 622 | 115 |
2:37.7 | 1,000m | 2:37.7 | 89 | 607 | 123 |
2:37.1 | 1,500m | 2:37.1 | 90 | 610 | 126 |
2:38.8 | 2,000m | 2:38.8 | 87 | 600 | 127 |
2:23.1 | 2,500m | 2:23.1 | 119 | 711 | 29 |
2:25.2 | 3,000m | 2:25.2 | 114 | 693 | 26 |
2:31.4 | 3,500m | 2:31.4 | 101 | 647 | 122 |
2:36.8 | 4,000m | 2:36.8 | 91 | 612 | 126 |
4:53.8 | 4,500m | 4:53.8 | 14 | 347 | 68 |
2:29.5 | 5,000m | 2:29.5 | 105 | 660 | 124 |
2:23.0 | 5,500m | 2:23.0 | 120 | 711 | 30 |
2:27.0 | 6,000m | 2:27.0 | 110 | 679 | 29 |
2:34.4 | 6,500m | 2:34.4 | 95 | 627 | 124 |
2:42.0 | 7,000m | 2:42.0 | 82 | 583 | 131 |
4:40.4 | 7,500m | 4:40.4 | 16 | 354 | 68 |
2:32.2 | 8,000m | 2:32.2 | 99 | 641 | 121 |
2:25.2 | 8,500m | 2:25.2 | 114 | 693 | 30 |
2:26.5 | 9,000m | 2:26.5 | 111 | 683 | 29 |
2:36.3 | 9,500m | 2:36.3 | 92 | 615 | 121 |
2:35.9 | 10,000m | 2:35.9 | 92 | 617 | 130 |
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Workout Graph
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