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Martin Cooper 10000m SkiErg

10,000m

Meters

52:24.0

Time

2:37.2

Pace

545

Calories

Average Watts90
Calories Per Hour610
Stroke Rate89
Stroke Count4671
Drag Factor86

May 04, 2024 16:01:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
52:24.0 10,000m 2:37.2 90 610 89
2:27.3 500m 2:27.3 110 676 119
2:44.2 1,000m 2:44.2 79 572 111
2:29.9 1,500m 2:29.9 104 657 126
2:29.0 2,000m 2:29.0 106 664 128
2:21.8 2,500m 2:21.8 123 722 28
2:23.8 3,000m 2:23.8 118 705 27
2:29.3 3,500m 2:29.3 105 661 120
3:09.3 4,000m 3:09.3 52 477 94
2:27.4 4,500m 2:27.4 109 676 127
3:57.7 5,000m 3:57.7 26 389 73
2:21.2 5,500m 2:21.2 124 727 29
2:23.9 6,000m 2:23.9 117 704 28
2:29.5 6,500m 2:29.5 105 660 119
2:29.4 7,000m 2:29.4 105 661 125
3:30.1 7,500m 3:30.1 38 429 87
2:31.0 8,000m 2:31.0 102 649 119
2:19.6 8,500m 2:19.6 129 742 28
2:19.3 9,000m 2:19.3 129 745 28
2:32.1 9,500m 2:32.1 99 642 126
2:28.2 10,000m 2:28.2 108 670 128

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Workout Graph

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