Martin Cooper 10000m SkiErg

10,000

Meters

57:42.0

Time

2:53.1

Pace

517

Calories

Average Watts67
Calories Per Hour532
Stroke Rate114
Stroke Count6615

July 05, 2024 09:03:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:42.0 10,000 2:53.1 67 532 517 114
2:41.0 500 2:41.0 84 588 26 111
2:43.2 1,000 2:43.2 81 577 26 121
2:40.4 1,500 2:40.4 85 591 26 125
2:43.8 2,000 2:43.8 80 574 26 119
2:41.6 2,500 2:41.6 83 585 26 126
3:21.6 3,000 3:21.6 43 447 25 98
2:34.7 3,500 2:34.7 95 625 26 125
2:34.9 4,000 2:34.9 94 624 26 128
2:47.6 4,500 2:47.6 74 555 26 113
2:49.1 5,000 2:49.1 72 549 26 111
2:38.8 5,500 2:38.8 87 600 26 130
4:23.6 6,000 4:23.6 19 365 26 73
2:47.2 6,500 2:47.2 75 557 25 123
2:44.5 7,000 2:44.5 79 570 26 119
2:46.5 7,500 2:46.5 76 560 25 128
3:57.7 8,000 3:57.7 26 389 26 84
2:40.0 8,500 2:40.0 85 594 26 119
2:45.1 9,000 2:45.1 78 567 26 127
2:39.4 9,500 2:39.4 86 597 26 128
2:41.3 10,000 2:41.3 83 587 26 129

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.