Martin Cooper 6000m SkiErg
6,000m
Meters
1:10:13.1
Time
5:51.0
Pace
300
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 44 |
| Stroke Count | 3120 |
| Drag Factor | 152 |
November 07, 2024 09:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:13.1 | 6,000m | 5:51.0 | 8 | 327 | 44 |
| 10:33.3 | 1,200m | 4:23.8 | 19 | 365 | 57 |
| 14:25.3 | 2,400m | 6:00.5 | 7 | 325 | 41 |
| 14:44.6 | 3,600m | 6:08.5 | 7 | 324 | 43 |
| 15:08.9 | 4,800m | 6:18.7 | 6 | 322 | 42 |
| 15:21.0 | 6,000m | 6:23.7 | 6 | 321 | 43 |
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Workout Graph
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