Martin Cooper 7000m SkiErg
7,000m
Meters
1:10:44.3
Time
5:03.1
Pace
350
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 53 |
| Stroke Count | 3755 |
| Drag Factor | 102 |
November 26, 2024 10:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:44.3 | 7,000m | 5:03.1 | 13 | 343 | 53 |
| 13:01.9 | 1,400m | 4:39.2 | 16 | 355 | 55 |
| 14:05.5 | 2,800m | 5:01.9 | 13 | 343 | 53 |
| 15:47.9 | 4,200m | 5:38.5 | 9 | 331 | 47 |
| 13:51.3 | 5,600m | 4:56.8 | 13 | 346 | 56 |
| 13:57.6 | 7,000m | 4:59.1 | 13 | 344 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.