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Martin Cooper 10000m SkiErg

10,000m

Meters

52:06.8

Time

2:36.3

Pace

553

Calories

Average Watts92
Calories Per Hour615
Stroke Rate72
Stroke Count3794
Drag Factor67

December 08, 2024 12:20:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
52:06.8 10,000m 2:36.3 92 615 72
2:29.4 500m 2:29.4 105 661 114
2:36.0 1,000m 2:36.0 92 617 122
2:41.2 1,500m 2:41.2 84 587 124
2:43.0 2,000m 2:43.0 81 578 124
2:36.9 2,500m 2:36.9 91 611 125
3:23.8 3,000m 3:23.8 41 442 85
2:33.9 3,500m 2:33.9 96 630 123
2:31.8 4,000m 2:31.8 100 644 123
2:32.3 4,500m 2:32.3 99 640 121
3:43.0 5,000m 3:43.0 32 408 78
2:16.9 5,500m 2:16.9 136 769 30
2:18.1 6,000m 2:18.1 133 757 28
2:17.0 6,500m 2:17.0 136 768 29
2:16.6 7,000m 2:16.6 137 772 30
2:17.5 7,500m 2:17.5 135 763 30
2:35.2 8,000m 2:35.2 94 622 27
2:14.9 8,500m 2:14.9 143 790 32
3:38.5 9,000m 3:38.5 34 415 19
2:07.2 9,500m 2:07.2 170 885 31
2:13.7 10,000m 2:13.7 146 804 31

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Workout Graph

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