Martin Cooper 7014m SkiErg
7,014m
Meters
37:40.5
Time
2:41.1
Pace
381
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 77 |
| Stroke Count | 2906 |
| Drag Factor | 130 |
December 13, 2024 09:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:40.5 | 7,014m | 2:41.1 | 84 | 587 | 77 |
| 2:29.6 | 500m | 2:29.6 | 105 | 659 | 114 |
| 2:35.8 | 1,000m | 2:35.8 | 93 | 618 | 122 |
| 2:40.8 | 1,500m | 2:40.8 | 84 | 589 | 125 |
| 2:36.8 | 2,000m | 2:36.8 | 91 | 612 | 119 |
| 2:33.0 | 2,500m | 2:33.0 | 98 | 636 | 124 |
| 3:29.7 | 3,000m | 3:29.7 | 38 | 430 | 86 |
| 3:32.8 | 3,500m | 3:32.8 | 36 | 425 | 88 |
| 2:39.6 | 4,000m | 2:39.6 | 86 | 596 | 112 |
| 2:19.6 | 4,500m | 2:19.6 | 129 | 742 | 29 |
| 2:19.5 | 5,000m | 2:19.5 | 129 | 743 | 29 |
| 2:18.2 | 5,500m | 2:18.2 | 133 | 756 | 31 |
| 3:17.3 | 6,000m | 3:17.3 | 46 | 456 | 23 |
| 2:17.9 | 6,500m | 2:17.9 | 133 | 759 | 32 |
| 2:16.6 | 7,000m | 2:16.6 | 137 | 772 | 33 |
| 0:05.2 | 7,014m | 3:05.7 | 55 | 488 | 0 |
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Workout Graph
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