Martin Cooper 10000m SkiErg
10,000m
Meters
52:49.7
Time
2:38.4
Pace
549
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 602 |
Stroke Rate | 72 |
Stroke Count | 3802 |
Drag Factor | 84 |
December 14, 2024 11:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
52:49.7 | 10,000m | 2:38.4 | 88 | 602 | 72 |
2:31.8 | 500m | 2:31.8 | 100 | 644 | 109 |
2:37.0 | 1,000m | 2:37.0 | 90 | 611 | 120 |
2:38.9 | 1,500m | 2:38.9 | 87 | 600 | 121 |
2:33.9 | 2,000m | 2:33.9 | 96 | 630 | 118 |
2:31.8 | 2,500m | 2:31.8 | 100 | 644 | 123 |
3:42.6 | 3,000m | 3:42.6 | 32 | 409 | 83 |
2:31.7 | 3,500m | 2:31.7 | 100 | 645 | 126 |
2:33.9 | 4,000m | 2:33.9 | 96 | 630 | 127 |
2:33.9 | 4,500m | 2:33.9 | 96 | 630 | 126 |
3:38.5 | 5,000m | 3:38.5 | 34 | 415 | 81 |
2:19.3 | 5,500m | 2:19.3 | 129 | 745 | 31 |
2:19.1 | 6,000m | 2:19.1 | 130 | 747 | 28 |
2:26.9 | 6,500m | 2:26.9 | 110 | 679 | 27 |
2:17.9 | 7,000m | 2:17.9 | 133 | 759 | 31 |
2:18.5 | 7,500m | 2:18.5 | 132 | 753 | 31 |
4:04.2 | 8,000m | 4:04.2 | 24 | 382 | 18 |
2:17.6 | 8,500m | 2:17.6 | 134 | 762 | 32 |
2:17.9 | 9,000m | 2:17.9 | 133 | 759 | 31 |
2:18.0 | 9,500m | 2:18.0 | 133 | 758 | 32 |
2:16.5 | 10,000m | 2:16.5 | 138 | 773 | 33 |
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Workout Graph
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