Martin Cooper 8013m SkiErg

8,013

Meters

48:19.6

Time

3:00.9

Pace

403

Calories

Average Watts59
Calories Per Hour503
Stroke Rate110
Stroke Count5333
Drag Factor114

January 11, 2025 13:56:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:19.6 8,013 3:00.9 59 503 110
2:46.4 500 2:46.4 76 561 107
2:48.4 1,000 2:48.4 73 552 116
2:47.4 1,500 2:47.4 75 556 118
3:09.9 2,000 3:09.9 51 475 102
2:45.6 2,500 2:45.6 77 565 118
2:48.9 3,000 2:48.9 73 549 122
2:50.5 3,500 2:50.5 71 543 123
2:55.6 4,000 2:55.6 65 522 124
2:45.3 4,500 2:45.3 77 566 123
4:42.0 5,000 4:42.0 16 353 68
2:49.1 5,500 2:49.1 72 549 128
3:33.3 6,000 3:33.3 36 424 89
2:45.7 6,500 2:45.7 77 564 122
2:57.6 7,000 2:57.6 62 515 111
2:44.9 7,500 2:44.9 78 568 122
2:45.8 8,000 2:45.8 77 564 122
0:05.4 8,013 3:27.6 39 434 0

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Workout Graph

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