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Martin Cooper 10000m SkiErg

10,000

Meters

55:46.0

Time

2:47.3

Pace

543

Calories

Average Watts75
Calories Per Hour557
Stroke Rate62
Stroke Count3509
Drag Factor97

January 24, 2025 08:52:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
55:46.0 10,000 2:47.3 75 557 62
2:26.9 500 2:26.9 110 679 100
2:39.9 1,000 2:39.9 86 594 112
2:41.2 1,500 2:41.2 84 587 115
2:51.8 2,000 2:51.8 69 537 98
2:42.0 2,500 2:42.0 82 583 114
4:05.4 3,000 4:05.4 24 381 70
2:34.7 3,500 2:34.7 95 625 113
2:53.0 4,000 2:53.0 68 532 100
2:33.8 4,500 2:33.8 96 631 109
3:55.1 5,000 3:55.1 27 392 73
2:18.5 5,500 2:18.5 132 753 27
2:19.0 6,000 2:19.0 130 748 25
2:18.3 6,500 2:18.3 132 755 26
3:55.1 7,000 3:55.1 27 392 15
2:16.6 7,500 2:16.6 137 772 29
2:20.5 8,000 2:20.5 126 734 27
2:20.8 8,500 2:20.8 125 731 27
3:52.7 9,000 3:52.7 28 395 17
2:20.5 9,500 2:20.5 126 734 29
2:20.0 10,000 2:20.0 128 738 29

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Workout Graph

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