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Martin Cooper 10000m SkiErg

10,000

Meters

58:36.7

Time

2:55.8

Pace

549

Calories

Average Watts64
Calories Per Hour521
Stroke Rate60
Stroke Count3542
Drag Factor97

January 27, 2025 09:07:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
58:36.7 10,000 2:55.8 64 521 60
2:29.5 500 2:29.5 105 660 103
2:41.7 1,000 2:41.7 83 584 114
2:38.5 1,500 2:38.5 88 602 115
3:29.5 2,000 3:29.5 38 431 81
2:38.5 2,500 2:38.5 88 602 117
4:18.0 3,000 4:18.0 20 370 67
2:33.8 3,500 2:33.8 96 631 117
4:03.1 4,000 4:03.1 24 383 73
2:30.6 4,500 2:30.6 102 652 116
4:43.4 5,000 4:43.4 15 352 61
2:15.8 5,500 2:15.8 140 780 28
2:19.5 6,000 2:19.5 129 743 26
2:18.3 6,500 2:18.3 132 755 27
3:58.8 7,000 3:58.8 26 388 15
2:14.2 7,500 2:14.2 145 798 28
2:17.8 8,000 2:17.8 134 760 27
2:17.4 8,500 2:17.4 135 764 27
4:18.9 9,000 4:18.9 20 369 15
2:13.0 9,500 2:13.0 149 812 29
2:16.2 10,000 2:16.2 139 776 29

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Workout Graph

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