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Martin Cooper 10000m SkiErg

10,000

Meters

54:23.0

Time

2:43.1

Pace

558

Calories

Average Watts81
Calories Per Hour577
Stroke Rate64
Stroke Count3504
Drag Factor100

February 11, 2025 13:30:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
54:23.0 10,000 2:43.1 81 577 64
2:27.8 500 2:27.8 108 673 103
2:35.9 1,000 2:35.9 92 617 114
2:32.6 1,500 2:32.6 98 638 118
3:30.7 2,000 3:30.7 37 428 80
2:27.2 2,500 2:27.2 110 677 115
2:28.8 3,000 2:28.8 106 665 121
2:34.5 3,500 2:34.5 95 626 122
4:01.8 4,000 4:01.8 25 385 72
2:30.5 4,500 2:30.5 103 653 118
3:36.8 5,000 3:36.8 34 418 79
2:16.0 5,500 2:16.0 139 778 26
2:17.7 6,000 2:17.7 134 761 26
2:16.6 6,500 2:16.6 137 772 26
3:52.5 7,000 3:52.5 28 395 15
2:14.8 7,500 2:14.8 143 791 27
2:16.2 8,000 2:16.2 139 776 27
2:15.4 8,500 2:15.4 141 785 26
3:41.3 9,000 3:41.3 32 411 16
2:11.4 9,500 2:11.4 154 830 29
2:14.3 10,000 2:14.3 144 797 28

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Workout Graph

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