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Martin Cooper 10000m SkiErg

10,000

Meters

52:30.4

Time

2:37.5

Pace

556

Calories

Average Watts90
Calories Per Hour608
Stroke Rate70
Stroke Count3722
Drag Factor116

February 22, 2025 09:29:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
52:30.4 10,000 2:37.5 90 608 70
2:27.3 500 2:27.3 110 676 106
2:37.3 1,000 2:37.3 90 609 120
2:38.3 1,500 2:38.3 88 603 124
2:35.4 2,000 2:35.4 93 620 126
2:35.0 2,500 2:35.0 94 623 127
4:32.9 3,000 4:32.9 17 359 68
2:26.0 3,500 2:26.0 112 687 121
2:25.8 4,000 2:25.8 113 688 128
2:25.6 4,500 2:25.6 113 690 127
4:10.9 5,000 4:10.9 22 376 70
2:13.2 5,500 2:13.2 148 809 28
2:14.5 6,000 2:14.5 144 795 27
2:14.5 6,500 2:14.5 144 795 28
2:14.7 7,000 2:14.7 143 792 28
2:13.2 7,500 2:13.2 148 809 30
3:33.4 8,000 3:33.4 36 423 18
2:09.9 8,500 2:09.9 160 849 31
2:14.4 9,000 2:14.4 144 796 29
2:14.2 9,500 2:14.2 145 798 31
2:14.0 10,000 2:14.0 145 800 31

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Workout Graph

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