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Martin Cooper 10000m SkiErg

10,000

Meters

55:13.3

Time

2:45.6

Pace

550

Calories

Average Watts77
Calories Per Hour564
Stroke Rate66
Stroke Count3650
Drag Factor112

February 27, 2025 14:01:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
55:13.3 10,000 2:45.6 77 564 66
2:27.1 500 2:27.1 110 678 110
2:30.9 1,000 2:30.9 102 650 120
2:29.7 1,500 2:29.7 104 659 123
2:30.3 2,000 2:30.3 103 654 124
2:30.1 2,500 2:30.1 103 656 125
4:20.6 3,000 4:20.6 20 368 69
2:30.1 3,500 2:30.1 103 656 120
3:12.8 4,000 3:12.8 49 468 95
2:34.5 4,500 2:34.5 95 626 125
4:21.3 5,000 4:21.3 20 367 70
2:17.4 5,500 2:17.4 135 764 28
2:19.9 6,000 2:19.9 128 739 26
2:17.8 6,500 2:17.8 134 760 26
2:19.5 7,000 2:19.5 129 743 26
2:19.0 7,500 2:19.0 130 748 26
4:57.7 8,000 4:57.7 13 345 12
2:17.9 8,500 2:17.9 133 759 28
2:18.5 9,000 2:18.5 132 753 27
2:18.7 9,500 2:18.7 131 751 28
2:19.5 10,000 2:19.5 129 743 27

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Workout Graph

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