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Martin Cooper 10000m SkiErg

10,000

Meters

46:34.8

Time

2:19.7

Pace

571

Calories

Average Watts128
Calories Per Hour741
Stroke Rate36
Stroke Count1714
Drag Factor79

March 14, 2025 08:54:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:34.8 10,000 2:19.7 128 741 36
2:19.1 500 2:19.1 130 747 35
2:18.7 1,000 2:18.7 131 751 35
2:18.9 1,500 2:18.9 131 749 35
2:19.9 2,000 2:19.9 128 739 36
2:20.2 2,500 2:20.2 127 737 36
2:18.9 3,000 2:18.9 131 749 37
2:16.9 3,500 2:16.9 136 769 37
2:17.0 4,000 2:17.0 136 768 37
2:16.0 4,500 2:16.0 139 778 37
2:31.2 5,000 2:31.2 101 648 33
2:17.4 5,500 2:17.4 135 764 38
2:18.0 6,000 2:18.0 133 758 37
2:17.8 6,500 2:17.8 134 760 38
2:18.2 7,000 2:18.2 133 756 38
2:19.0 7,500 2:19.0 130 748 39
2:40.8 8,000 2:40.8 84 589 33
2:17.7 8,500 2:17.7 134 761 38
2:18.0 9,000 2:18.0 133 758 40
2:16.9 9,500 2:16.9 136 769 40
2:14.2 10,000 2:14.2 145 798 39

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Workout Graph

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