Lara Fox 5:04 row
1,048m
Meters
5:04.9
Time
2:25.4
Pace
57
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 99 |
August 30, 2020 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,048m | 2:25.4 | 114 | 691 | 22 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 5:04.0 | 14m | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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