Lara Fox 1000m row
1,000m
Meters
4:11.4
Time
2:05.7
Pace
60
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 104 |
September 02, 2020 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 28 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 28 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 28 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 28 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 28 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 29 |
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Workout Graph
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