Lara Fox 4:40 row
1,018m
Meters
4:40.3
Time
2:17.6
Pace
61
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 106 |
September 02, 2020 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.3 | 1,018m | 2:17.6 | 134 | 761 | 25 |
| 1:42.2 | 400m | 2:07.7 | 168 | 877 | 26 |
| 3:26.5 | 400m | 2:10.3 | 158 | 843 | 25 |
| 4:24.1 | 218m | 2:12.1 | 152 | 822 | 25 |
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Workout Graph
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