Lara Fox 15:05 row
2,984m
Meters
15:05.0
Time
2:31.6
Pace
160
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 324 |
| Drag Factor | 109 |
September 05, 2020 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.0 | 2,984m | 2:31.6 | 100 | 645 | 22 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 22 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 21 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 22 |
| 15:05.0 | 13m | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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