Lara Fox 5:05 row
1,115
Meters
5:05.9
Time
2:17.1
Pace
64
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 114 |
September 16, 2020 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,115 | 2:17.1 | 136 | 766 | 22 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 |
| 5:05.0 | 18 | 2:18.8 | 131 | 749 | 0 |
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Workout Graph
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