Lara Fox 1x2000m/4:00r row
2,000m
Meters
8:50.9
Time
2:12.7
Pace
120
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,011m |
| Overall Time | 12:50.9 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 188 |
| Drag Factor | 115 |
September 30, 2020 06:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.9 | 2,000m | 2:12.7 | 150 | 815 | 21 | |
| 8:50.9 | 2,000m | 2:12.7 | 150 | 815 | 21 | |
| r11m |
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Workout Graph
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