Lara Fox 18000m row
18,000m
Meters
1:24:17.9
Time
2:20.4
Pace
1041
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 1668 |
| Drag Factor | 108 |
October 17, 2020 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:17.9 | 18,000m | 2:20.4 | 126 | 734 | 20 |
| 16:20.9 | 3,600m | 2:16.2 | 138 | 776 | 20 |
| 16:23.8 | 7,200m | 2:16.6 | 137 | 772 | 20 |
| 16:30.7 | 10,800m | 2:17.5 | 134 | 762 | 20 |
| 18:14.8 | 14,400m | 2:32.0 | 100 | 642 | 19 |
| 16:47.8 | 18,000m | 2:19.9 | 128 | 739 | 21 |
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Workout Graph
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