Lara Fox 10:06 row

2,045m

Meters

10:06.5

Time

2:28.2

Pace

111

Calories

Average Watts107
Calories Per Hour669
Stroke Rate16
Stroke Count195
Drag Factor113

October 15, 2020 06:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warm down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.5 2,045m 2:28.2 107 669 16
1:39.8 3,000m 0:16.6 76055 262052 19
3:22.7 3,000m 0:17.1 69387 239100 19
3:24.6 -3,955m 59:59.4.3 -25254378896 -86915470110 9

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Workout Graph

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