Lara Fox 21097m row
21,097m
Meters
1:37:55.2
Time
2:19.2
Pace
1216
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 2014 |
| Drag Factor | 100 |
October 24, 2020 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:55.2 | 21,097m | 2:19.2 | 130 | 746 | 20 |
| 19:41.4 | 4,300m | 2:17.3 | 135 | 764 | 20 |
| 19:50.5 | 8,600m | 2:18.4 | 132 | 754 | 20 |
| 19:58.2 | 12,900m | 2:19.3 | 129 | 745 | 20 |
| 20:17.0 | 17,200m | 2:21.5 | 124 | 725 | 20 |
| 18:08.1 | 21,097m | 2:19.6 | 129 | 742 | 22 |
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Workout Graph
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