Lara Fox 30:00 row
6,557m
Meters
30:00.0
Time
2:17.2
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 99 |
December 02, 2020 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,557m | 2:17.2 | 135 | 765 | 20 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 20 |
| 12:00.0 | 1,325m | 2:15.8 | 140 | 780 | 20 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 20 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 22 |
| 30:00.0 | 1,252m | 2:23.7 | 118 | 705 | 20 |
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Workout Graph
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