Lara Fox 3x2000m/3:00r row
6,000m
Meters
26:58.0
Time
2:14.8
Pace
354
Calories
| Rest Distance | 787m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,787m |
| Overall Time | 35:58.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 112 |
May 26, 2021 06:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.0 | 6,000m | 2:14.8 | 143 | 791 | 22 | |
| 9:00.4 | 2,000m | 2:15.1 | 142 | 788 | 22 | |
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 22 | |
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 22 | |
| r787m |
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Workout Graph
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