Lara Fox 1x1000m/r row
1,000m
Meters
4:06.2
Time
2:03.1
Pace
64
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | |
| Overall Distance | 1,019m |
| Overall Time | 4:06.2 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 110 |
June 09, 2021 06:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 26 | |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 26 | |
| r19m |
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Workout Graph
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