Lara Fox 10000m row

10,000m

Meters

45:04.1

Time

2:15.2

Pace

588

Calories

Average Watts142
Calories Per Hour787
Stroke Rate22
Stroke Count988
Drag Factor108

June 12, 2021 11:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:04.1 10,000m 2:15.2 142 787 22
9:02.3 2,000m 2:15.5 140 783 21
9:03.9 4,000m 2:15.9 139 779 21
9:03.6 6,000m 2:15.9 139 779 22
9:03.0 8,000m 2:15.7 140 781 22
8:51.3 10,000m 2:12.8 149 814 23

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Workout Graph

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