Lara Fox 25:20 row
5,056m
Meters
25:20.0
Time
2:30.3
Pace
296
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 98 |
July 31, 2021 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.0 | 5,056m | 2:30.3 | 103 | 654 | 21 |
| 9:05.6 | 2,000m | 2:16.4 | 138 | 774 | 20 |
| 18:15.4 | 2,000m | 2:17.4 | 135 | 763 | 21 |
| 22:58.0 | 1,056m | 2:13.8 | 146 | 802 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.