Lara Fox 2x1000m/2:00r row
2,000m
Meters
8:29.2
Time
2:07.3
Pace
124
Calories
| Rest Distance | 483m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,483m |
| Overall Time | 12:29.2 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 258 |
| Drag Factor | 106 |
July 26, 2021 06:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 24 | |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 24 | |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 23 | |
| r483m |
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Workout Graph
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