Lara Fox 2:05 row
430m
Meters
2:05.4
Time
2:25.8
Pace
23
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 103 |
November 19, 2021 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.4 | 430m | 2:25.8 | 113 | 688 | 20 |
| 2:05.0 | 430m | 2:25.3 | 114 | 692 | 20 |
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Workout Graph
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