Lara Fox 15:16 row
3,286
Meters
15:16.3
Time
2:19.4
Pace
190
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 97 |
December 08, 2021 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.3 | 3,286 | 2:19.4 | 129 | 744 | 20 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 20 |
| 12:00.0 | 1,304 | 2:18.0 | 133 | 757 | 20 |
| 15:16.0 | 666 | 2:27.1 | 110 | 678 | 19 |
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Workout Graph
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