Lara Fox 5:02 row
703m
Meters
5:02.7
Time
3:35.2
Pace
35
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 101 |
December 11, 2021 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.7 | 703m | 3:35.2 | 35 | 420 | 16 |
| 5:00.0 | 697m | 3:35.2 | 35 | 420 | 16 |
| 5:02.0 | 6m | 2:46.6 | 76 | 560 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.