Lara Fox 10:04 row
2,299m
Meters
10:04.5
Time
2:11.4
Pace
138
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 103 |
December 16, 2021 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,299m | 2:11.4 | 154 | 830 | 20 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 10:04.0 | 15m | 2:13.3 | 148 | 808 | 13 |
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Workout Graph
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