Lara Fox 17:26 row
3,844m
Meters
17:26.2
Time
2:16.0
Pace
228
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 399 |
| Drag Factor | 97 |
January 14, 2022 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:26.2 | 3,844m | 2:16.0 | 139 | 777 | 23 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 23 |
| 8:36.9 | 1,000m | 2:10.7 | 157 | 838 | 24 |
| 13:00.1 | 1,000m | 2:11.6 | 154 | 828 | 24 |
| 17:13.3 | 844m | 2:30.0 | 104 | 656 | 21 |
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