Lara Fox 2:10 row
518m
Meters
2:10.7
Time
2:06.1
Pace
35
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 101 |
December 30, 2021 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.7 | 518m | 2:06.1 | 174 | 899 | 27 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 27 |
| 1:31.6 | 200m | 1:54.5 | 233 | 1102 | 29 |
| 2:01.1 | 118m | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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