Lara Fox 3x500m/2:00r row
1,500m
Meters
6:21.5
Time
2:07.1
Pace
93
Calories
| Rest Distance | 776m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,276m |
| Overall Time | 12:21.5 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 239 |
| Drag Factor | 121 |
February 02, 2022 06:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.5 | 1,500m | 2:07.1 | 170 | 885 | 25 | |
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 25 | |
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 25 | |
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 25 | |
| r776m |
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Workout Graph
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