Lara Fox 2x1000m/2:00r row
2,000m
Meters
8:47.2
Time
2:11.8
Pace
121
Calories
| Rest Distance | 324m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,324m |
| Overall Time | 12:47.2 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 123 |
February 02, 2022 06:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.2 | 2,000m | 2:11.8 | 153 | 826 | 24 | |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 25 | |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 23 | |
| r324m |
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Workout Graph
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