Lara Fox 2x750m/1:00r row
1,500
Meters
6:13.2
Time
2:04.4
Pace
95
Calories
| Rest Distance | 236 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,736 |
| Overall Time | 8:13.2 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Stroke Count | 189 |
| Drag Factor | 114 |
April 05, 2022 06:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.2 | 1,500 | 2:04.4 | 182 | 925 | 27 | |
| 3:06.8 | 750 | 2:04.5 | 181 | 923 | 26 | |
| 3:06.5 | 750 | 2:04.3 | 182 | 926 | 27 | |
| r236 |
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Workout Graph
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