michael mcroberts 6000m row
6,000
Meters
22:40.3
Time
1:53.3
Pace
423
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 27 |
| Stroke Count | 629 |
| Drag Factor | 123 |
October 05, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.3 | 6,000 | 1:53.3 | 240 | 1126 | 27 |
| 5:43.4 | 1,500 | 1:54.4 | 233 | 1103 | 27 |
| 5:41.6 | 3,000 | 1:53.8 | 237 | 1115 | 27 |
| 5:41.7 | 4,500 | 1:53.9 | 237 | 1115 | 28 |
| 5:33.6 | 6,000 | 1:51.2 | 255 | 1176 | 29 |
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Workout Graph
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