Rachael Moran 500m row
500
Meters
2:47.1
Time
2:47.1
Pace
25
Calories
36
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 71 |
| Drag Factor | 115 |
November 17, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.1 | 500 | 2:47.1 | 75 | 558 | 25 | 36 |
| 0:36.0 | 100 | 3:00.0 | 60 | 506 | 20 | 46 |
| 0:32.6 | 200 | 2:43.0 | 81 | 578 | 22 | 37 |
| 0:30.7 | 300 | 2:33.5 | 97 | 633 | 21 | 33 |
| 0:33.7 | 400 | 2:48.5 | 73 | 551 | 39 | 33 |
| 0:34.1 | 500 | 2:50.5 | 71 | 543 | 26 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.