Rachael Moran 5000m row
5,000
Meters
26:05.0
Time
2:36.5
Pace
266
Calories
167
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 614 |
| Drag Factor | 107 |
November 26, 2020 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.0 | 5,000 | 2:36.5 | 91 | 614 | 23 | 167 |
| 5:12.4 | 1,000 | 2:36.2 | 92 | 616 | 23 | 149 |
| 5:20.5 | 2,000 | 2:40.2 | 85 | 592 | 23 | 160 |
| 5:15.7 | 3,000 | 2:37.8 | 89 | 606 | 23 | 177 |
| 5:09.9 | 4,000 | 2:34.9 | 94 | 623 | 24 | 178 |
| 5:06.4 | 5,000 | 2:33.2 | 97 | 635 | 24 | 175 |
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Workout Graph
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