Rachael Moran 500m row
500
Meters
2:32.8
Time
2:32.8
Pace
25
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 108 |
November 27, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.8 | 500 | 2:32.8 | 98 | 637 | 24 | 127 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 25 | 105 |
| 0:31.2 | 200 | 2:36.0 | 92 | 617 | 25 | 124 |
| 0:30.3 | 300 | 2:31.5 | 101 | 646 | 24 | 131 |
| 0:31.8 | 400 | 2:39.0 | 87 | 599 | 23 | 137 |
| 0:30.4 | 500 | 2:32.0 | 100 | 643 | 24 | 140 |
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Workout Graph
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