Rachael Moran 16:51 row
3,016
Meters
16:51.1
Time
2:47.6
Pace
155
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 380 |
| Drag Factor | 119 |
January 03, 2021 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:51.1 | 3,016 | 2:47.6 | 74 | 555 | 22 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 20 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 22 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 25 |
| 16:51.1 | 352 | 2:37.8 | 89 | 606 | 25 |
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