Rachael Moran 5000m row
5,000
Meters
25:43.2
Time
2:34.3
Pace
266
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 695 |
| Drag Factor | 93 |
February 05, 2021 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.2 | 5,000 | 2:34.3 | 95 | 627 | 26 |
| 5:07.7 | 1,000 | 2:33.8 | 96 | 630 | 27 |
| 5:13.1 | 2,000 | 2:36.5 | 91 | 613 | 27 |
| 5:23.0 | 3,000 | 2:41.5 | 83 | 585 | 26 |
| 5:06.9 | 4,000 | 2:33.4 | 97 | 633 | 27 |
| 4:52.5 | 5,000 | 2:26.2 | 112 | 685 | 28 |
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Workout Graph
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