Jimmy Janssen 5000m row
5,000
Meters
26:47.9
Time
2:40.7
Pace
262
Calories
108
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 29 |
April 05, 2025 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.9 | 5,000 | 2:40.7 | 84 | 589 | 29 | 108 |
| 5:31.2 | 1,000 | 2:45.6 | 77 | 565 | 30 | 104 |
| 5:31.0 | 2,000 | 2:45.5 | 77 | 565 | 29 | 103 |
| 5:22.8 | 3,000 | 2:41.4 | 83 | 586 | 29 | 111 |
| 5:09.9 | 4,000 | 2:34.9 | 94 | 623 | 29 | 111 |
| 5:13.1 | 5,000 | 2:36.5 | 91 | 613 | 29 | 111 |