Jimmy Janssen 10000m row
10,000
Meters
50:36.3
Time
2:31.8
Pace
541
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 30 |
April 12, 2025 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:36.3 | 10,000 | 2:31.8 | 100 | 641 | 541 | 30 |
| 10:11.3 | 2,000 | 2:32.8 | 98 | 636 | 108 | 30 |
| 10:01.6 | 4,000 | 2:30.4 | 103 | 652 | 109 | 30 |
| 10:04.8 | 6,000 | 2:31.2 | 101 | 642 | 108 | 30 |
| 10:14.6 | 8,000 | 2:33.6 | 96 | 626 | 107 | 30 |
| 10:03.9 | 10,000 | 2:30.9 | 102 | 649 | 109 | 30 |