Jimmy Janssen 31:05 row
6,253m
Meters
31:05.8
Time
2:29.1
Pace
340
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 30 |
July 12, 2020 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.8 | 6,253m | 2:29.1 | 105 | 662 | 30 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 29 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 31 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 30 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 |
| 31:05.8 | 219m | 2:30.2 | 103 | 655 | 29 |