Jimmy Janssen 32:07 row
6,443m
Meters
32:07.6
Time
2:29.5
Pace
350
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 30 |
July 28, 2020 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.6 | 6,443m | 2:29.5 | 105 | 659 | 30 | 133 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 32 | 122 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 | 130 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 31 | 130 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 30 | 136 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 30 | 132 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 30 | 142 |
| 32:07.6 | 456m | 2:19.9 | 128 | 739 | 29 | 140 |