Jimmy Janssen 10000m row
10,000m
Meters
47:44.1
Time
2:23.2
Pace
564
Calories
141
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 31 |
August 08, 2020 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:44.1 | 10,000m | 2:23.2 | 119 | 710 | 31 | 141 |
| 9:52.2 | 2,000m | 2:28.0 | 108 | 671 | 32 | 123 |
| 9:41.7 | 4,000m | 2:25.4 | 114 | 691 | 31 | 131 |
| 9:39.7 | 6,000m | 2:24.9 | 115 | 695 | 31 | 139 |
| 9:29.8 | 8,000m | 2:22.4 | 121 | 716 | 31 | 149 |
| 9:00.8 | 10,000m | 2:15.2 | 142 | 787 | 32 | 165 |